Sick and Discouraged

monalisa2003
33 F , Boothwyn ,PA
 Rating: 4.0/5.0

Sick and discouraged

 Unrated
Sunday, October 25, 2009 at 5:35 PM filed under Weight Loss postings
I've been sick for the last week with an upper respitory infection which has had me down and I haven't been attending the gym like I was.  I was doing so good until I got sick.  I've been eating all the "comfort food" I want .. mainly  reeses' cups... mmmmmmm .  

I've put on 1 lb since I first started my diet attempt again. Not to bad.

I did manage a few minutes of cardio at the gym today.  15' of a 7% incline walk on the treadmill.  I started to get winded b/c of the chest infection. Then came home and played on the new Wii Fit Plus... I did a 56' program of all the Yoga poses and Strength workouts.  12' of the boxing and an attempt of 3' of the Kung Fu.  So about an 1 1/2 hours all together.  If only there were a way to register the Wii exercises... I can't find all the ones in the strength. (mainly b/c it's no weight).

Well ... tomorrow starts a new week and I am gonna push myself back into my routine...
MONDAY : Abs, Chest, Back
TUESDAY : Cardio (1 hr)
WEDNESDAY : Shoulders, Triceps, Biceps
THURSDAY : taking off.. maybe a little Yoga
FRIDAY : Cardio
SATURDAY : Calves & Thighs
SUNDAY : another day off... or some more Yoga

Someone / Anyone, help push me out the door to achieve my goal!

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