My Journey To A Healthier Me (and my family too!)

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Over exercising!

Friday, November 6, 2009 at 5:32 PM filed under Exercise & Fitness postings
Not cool...I went to the Dr today because the pain is hurts huge!! she gave me a script for an anti inflam for 14 days...apparently she thinks it's a pulled muscle and not a pinched nerve...she said if the pain doesn't subside with the meds...then it MAY be a nerve, but she thinks I just over exercised yesterday.

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