Distance and Endurance

56 M , Toronto
 Rating: 5.0/5.0

My Marathon Journy

Monday, November 9, 2009 at 6:09 PM filed under Weight Loss postings
Just to quickly bring you up to date.

I started Dec 2007, slowly changing some of my habits.  By Feb of 2008 I was working out regularly, counting my calories.  Then I started to watch my protein/carb/fat intake.

Feb of 2009 I started jogging. ! min, then 2 min, then 3 min/week.

Now that I've done my first 1/2 marathon October 2009, I want to do my first full marathon October 2010, the same location, at the Niagara Falls Internation Marathon.

Seems like my body is built for the endurance needed for a marathon, not the speed needed in a 100m.

I started looking for some help making up a new work out routine.

For the last 22 months I've been using and reusing a year-long program I got from a men's magazine.

I think I found the help I need.  I'll try this site out for 3 months to see what happens.

As long as I show the dedication I have for the last 2 years, I know I'll succeed.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.