Working out with resistance bands

teamdj
42 M
 Unrated

Hcg

 Unrated
Monday, November 9, 2009 at 7:09 PM filed under Diet & Nutrition postings
Hello to everyone out there.
      I started doing the HCG drops with a friend at work and his wife was also doing the diet. I started on October 12th. I was at 325 and i am 5'9". The first 3 days i was eating all i wanted but also taking the drops. Now everyone said the drops are not as good as the injections. For me the drops were good. The 4th day i started the 500 calories a day. All the green tea i wanted for breakfast. For lunch i had 100 grams of chicken breast and lettuce with an apple. For dinner it was a repeat of lunch. Well for the first 3 days that was ok. My little George Forman grill got a workout also. lol  But the chicken and lettuce got old quick. So i went to Costco and got there double pack grilled chicken. That helped and i would do that with cucumbers. That was not bad at all. I would switch with chicken and shrimp. Well everyday i would weigh in in the morning and i was loosing weight quick. I had started with a 48 size waist well before i new it i was putting new holes in my belt cause i was loosing weight. Well The diet lasted for 26 days. Today is the last day i have to eat 500 calories. As of today i am at 297 and i am back into a size 42 inch waist. Tomorrow i am starting a 1500 calorie a day. It is a no carb and high protein. I was wondering if anyone could help me with some recipes or point me in the right directions....

Thanks
D.J.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.