Lesson Learned
Monday, November 16, 2009 at 8:27 PM filed under Weight Loss postings
I tried making a chart so that I could print it out and leave it by my work out area.
Well, I need to learn to re-read the work out sessions before I start.
There was too much that I missed today.
I thought the session felt a little too easy, was thinking "Okay, this is diffrent, a real light day with few exersices".
I'm glad I caught this early enough...now I need a new way to keep my work outs at hand and charted.