Distance and Endurance

52 M , Toronto
 Rating: 5.0/5.0

Lesson Learned

Monday, November 16, 2009 at 8:27 PM filed under Weight Loss postings
I tried making a chart so that I could print it out and leave it by my work out area.

Well, I need to learn to re-read the work out sessions before I start.
There was too much that I missed today. 
I thought the session felt a little too easy,  was thinking "Okay, this is diffrent, a real light day with few exersices".
I'm glad I caught this early enough...now I need a new way to keep my work outs at hand and charted.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.