Kara's 411

35 F

Encouragement Needed

Thursday, November 19, 2009 at 12:16 AM filed under Diet & Nutrition postings

       This is the first week of my online diet journey, so I was not expecting to all of a sudden get right on track.  I just wish I knew how to keep myself from eating when I know for a fact that I am not (or should not be) hungry.  I know this is a common problem for anyone who is trying to lose weight, so if you have any helpfull hints for my problem I would love to here them. 

2 Comments (add)
Last comment by victory2010 on 12/21/2009 9:12 AM

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