Getting Back on Track...

I met my Mother at the airport in San Francisco for a long weekend. My brother lives there so this was our opportunity to see his surroundings and how he lives/works.  I was unable to count calories per se, or weigh myself, but I will say that we stayed at the Fairmont Hotel which is located at the very top of Nob Hill. So, no matter what we did during the day we knew that we had at least a 4-5 block of straight up hills to walk.  I was so sore the first day, but by the end I was adapting. Honestly, I have no idea how the residents do it on a daily basis. Needless to say I was glad to get off of the plane and see my nice relatively flat city.  Hopefully all of the walking did me good. I will start my rigorous workout routine tomorrow & am hoping to keep up with it. I have an entire arcinal of tricks to help combat my arthritis pain, so we shall see.