Healthy and Happy

54 F


Sunday, November 29, 2009 at 9:34 AM filed under Weight Loss postings
had a decent first day yesterday.  did alright with my food intake (too much salt, but will work on that) and great on my water intake and exercise.  looking forward to what I will look like in a couple of months and how I will feel by the end of next month!  House cleaning today and will do 15 minutes on the trampoline and 15 minutes stretching.  I will overcome my limitations eventually! 

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.