Healthy and Happy

53 F


Monday, November 30, 2009 at 5:52 PM filed under Weight Loss postings
cold and windy Monday.  Ran late this AM, so no breakfast, super late lunch and super late dinner...even ate the same thing for each meal.  Oh well, I guess at least I am eating homemade healthier stuff rather than some fast food or chips and a soda.  I am so proud of myself, I haven't had a soda for four days!  It's been hard, esp when everyone else in the family still eats like a teenager (lol I have 4 kids).  But even with just 3 days of exercise, watching my food intake and moving...I feel less bloated and more energetic. 

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