My Journey To A Healthier Me (and my family too!)

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Week 6 Weigh-In BLO

Tuesday, December 1, 2009 at 10:05 PM filed under Weight Loss postings
Well, Sunday marked our 6th week weigh-in...YIKES!
My loss for that period was 5.6lbs, putting me at 14.5lbs to date...not too shabby...I continue to lose inches everywhere and am seeing a huge difference in what I can wear and my energy levels...
I changed personal Trainers almost 2 weeks ago due to scheduling conflicts, and I have to say, I LOVE...L -O -V- E him....he is tough but reasonable...he doesn't do anything that is dangerous to my ankle or my herniated disk...he works my ass off and I feel a great way...
I told him that when I hit 169lbs I wanted to reward myself...I decided to take my siter's advice and reward myself with a facial...although I really want a massage which really helps with the weight loss thing, so it would be like a reward and an leave me your comments and maybe I will be persuaded to change  :)

I also noticed that my daughter, who is following the same nutrtion plan as I am, for the most part...when at home anyway...has lost 2.2kg since we started...she exercises with me and eats with I think this has been a positive experience for her...overall.

Anyway...YAY me for another great loss....

Oh...I am in 3rd place % losst is 7.54 and the girl that is in second place has lost 7.55....

Later Daze!
1 Comment (add)
Last comment by nmheyne10 on 7/3/2010 11:01 PM

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