Shado's Dreams

55 F , Jax Beach ,FL

...and so it begins

Wednesday, December 2, 2009 at 11:18 AM filed under Weight Loss postings
I asked my husband to create a fitness program for me.  He was reluctant because he didn't want me to think he felt I needed to lose weight for any reason other than my health.

He's discussed things with the docs at work and given me a plan to get me started and to assess my current levels.  He stress how important it was to track things... so I joined a few sites today to check them out.  This one was by far the best for what I was looking for.

I've done my workout and added more to it because I'm also tracking household chores.

The other thing I did was try to find some groups of other people with as much to lose as I do.  This is going to be a long journey so it'll be nice to have encrouagement from others on the road with me.
1 Comment (add)
Last comment by BogusAnnie on 12/3/2009 1:15 PM

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