Time To Show Up!

halo6str2003
47 F
 Unrated

Workin' on it!

 Unrated
Thursday, December 3, 2009 at 3:30 PM filed under Weight Loss postings
Starting a commitment to myself for this workout.  I do 30 minutes on recumbent bike, 30 minutes on elliptical, ab workout, stretching, and sometimes arm strength training.  Takes about 2 1/2 hours.  I am lovin' it.  I play certain songs to get me to a higher exertion level. I really am getting into the music, too.  It makes it fun to kinda move to the music on the elliptical, though I am sure I make some onlookers laugh.  It also makes time go faster.  I once dreaded doing 7 minutes on the elliptical--about a year ago.  Now, I can't wait to go again!

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.