Losing the baby-weight

37 F

Killer workout today!

Wednesday, December 9, 2009 at 10:10 AM filed under Exercise & Fitness postings
So I did this Billy Blanks, Tae Bo, Total Body Fat Blaster dvd workout, and it was killer. Normally the dvd workouts don't really do it for me, but this was super difficult and the bands added a resistance element making it both a cardio workout and a weight resistence workout. Although it totally kicked my butt, I really enjoyed it, because it had a lot of kickboxing and the instructor was super motivating, even though he wasn't there is person. So I think I found a new workout to spice up my normal workout routines and for me that is really important because I can get bored easily. I think I will even go back to the store and get some more of his dvds! so thumbs up for a dvd workout that I can do aat home and actually work up a good sweat!
1 Comment (add) | Tags: killer, workout
Last comment by power24 on 5/11/2011 1:46 PM

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