Beccards's Blog

65 F

1:31 AM

Thursday, December 10, 2009 at 1:41 AM filed under Weight Loss postings
My first blog post.
I woke up and my stomach is growling.  I didnt eat dinner and dont want any thing now to eat.  I can wait til breakfast.  Not sure what I will have for breakfast as today is the first day of trying to lose weight with a friend who agreed to be my online diet buddy. 

My exercise plan is to ride my exercise bike once or twice a day.  When I rode it before I was up to riding it 10 miles a day or more some days.
I want to try to get back up to that slowly.

I am a diabetic, so I have to watch what I eat.  I dont think I am going to really have a diet plan.  Just kind of eat healthy to keep my glucose levels wehre they should be.   So far it is working.  I have lost over 10 lbs.  Not sure how much I weighted when I started to eat healthier.   Today I  weighted myself and I am at 215.  I am 5ft 2in tall.

I weighted 150 when I got married 30 years ago.  I would like to be that weight again.  Maybe around 135.

I can tell I have lost some because none of my clothes fit any more.   Thats both a good and bad thing.  I dont  want to buy new clothes just yet.  I want to lose a lot more weight before doing that. 

I hope that all here reach their goal weight in a healthy happy way.

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