Day 3
Friday, December 11, 2009 at 8:09 AM filed under Weight Loss postings
I'm writing this late. Jeremy brought home donuts for breakfast. So my day started with 400 caleries. It didn't get better. He made salmon patties which are not bad, but the fried potatoes were not healthy.
I worked out though! Did the lower body work out and it was great. Very sore the next morning!!!
The day was a bad colon day. Hoping for a better day all around today!