which is better, bodyweight or free weight workouts

no_photo
40 M
 Unrated

which is better

 Unrated
Friday, December 11, 2009 at 6:18 PM filed under Weight Loss postings
hey everyone. i need ya'll help. i  want to know which is better, using free weights or bodyweight only workouts. i like them both.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.