My journey

40 F

the first weekend

Sunday, December 13, 2009 at 12:07 PM filed under Weight Loss postings
I would have blogged on Friday (day 4) but I couldn't get it to load.

Friday was good workout not great food. Food is most certainly proving to be my bigger challenge.

I did a 30 min cadio. It wasn't nearly as difficult as the boot camp, but I was still sweating so I think it was ok. I was also pretty sore after Thursday's so it was nice to just loosen up.  I have planned that I take Saturday and Sunday workouts off. We did go shopping though and parked very far away from the mall and then 

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