ready for a change

38 F

Motivated, but sore!

Thursday, December 17, 2009 at 9:54 AM filed under Exercise & Fitness postings
So I joined a gym months ago to finally get my weight under control. I love working out. It makes me feel great and proud of myself for sticking with it. I just joined this site and had it make a workout plan for me so I wouldnt feel so lost at the gym. After two weight lifting sessions, my muscles are killing me! I am completely motivated and want to stick with this, but i'm in so much pain I can barely move. Does anyone have any advice for soothing aching muscles?
ps: I dont own a tub, so soaking in epsom salt would be a neg.

1 Comment (add) | Tags: muscles, sore, weight lifting
Last comment by ISAACHAYES on 12/31/2010 6:31 PM

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