tired all the time

51 F

day 3

Friday, December 18, 2009 at 10:56 AM filed under Weight Loss postings
just haven't done well didnt log on yesterday. I ate pizza with a youg child who wanted me to go. I ate 2 slices but did eat a salad. glad about that. but yesterday i was emotionally upset. i don't think i am an emotional eater i didn't eat dinner. but i think i am in that habit  due to me working nights i am usaully asleep at that time. i am hungry at 2 am when i am at work. i need to find something that gives me energy and not bring me down afterwards. i work tonight so we will see what happens.

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