It has been years since I actually paid attention to myself. There were always so many other things to worry about, think about, get done. Well, here I am, 67 years old looking at my 97 year old mother and realizing that if I follow in the family footsteps I'll live another 30 years.
That's pretty great when you think about it BUT I'm going to need a body that works if I'm going to make the next 30 years worth it. So with this realization and maybe now enough determination I'll get me back.
So I've signed up, received all the information and now it's up to me.