What's up with me.

53 M , Tacoma ,WA
 Rating: 3.0/5.0

Always warm-up 12/24/09 Leg day.

Saturday, December 26, 2009 at 9:16 AM filed under Exercise & Fitness postings
I didn't warm-up properly, and I strained a muscle in my left thigh while doing squats. Had to skip the rest of the workout. NOT HAPPY!

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.