What's up with me.

56 M , Tacoma ,WA
 Rating: 3.0/5.0

Always warm-up 12/24/09 Leg day.

Saturday, December 26, 2009 at 9:16 AM filed under Exercise & Fitness postings
I didn't warm-up properly, and I strained a muscle in my left thigh while doing squats. Had to skip the rest of the workout. NOT HAPPY!

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