Going through mid-life weight crisis

Everything was going swimmingly, until I go the call.  I had eaten great for breakfast, lunch and dinner.  Two salads in fact.  I had even worked out.   I was feeling smart... But then a friend of mine called.  "Do you want to go play some pool?"  So, I had a choice.  Go home and watch TV with my Mother-in-law on the couch next to me (bitchin about me again).  Or, go play pool and get some beer with a friend.  I chose the later.  Six beers and a big portion of home fries for a midnight snack later, I come home.  Lesson learned - Put mayo on my fries - not ketchup.  Hopefully they won't taste that good and I won't eat that many