Down Sizing

69 F

Getting Started

Thursday, December 31, 2009 at 10:15 AM filed under Weight Loss postings
Here it is December 31st and I am once again looking to loose weight.  The reasons change but the Goal remains the same.  In my forties I wanted to Look better.  Now in my fifties I want to Feel better.   Yes, I would love to look better but the stakes are much higher than that.  I fear turning 60 without loosing the weight. 

My Mom died in October of what could only be described as weight related problems, Type 2 Diabetes and Heart failure.  I am headed for the same problems if I don't get the weight off.  I already have the diabetes and I have a Cardiologist.  No heart problems yet but he want to keep an eye on it due to weight and diabetes. 

The first challenge to loosing weight starts today,  I am going to spend New Years Day with my Dad.  It is hard to eat healthy when traveling. 

2009 was not a good year for me.  I have high hopes for 2010!
1 Comment (add)
Last comment by maxilu on 1/4/2010 1:09 AM

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.