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The Journey Begins

Sunday, January 3, 2010 at 8:52 PM filed under Diet & Nutrition postings
I started this journey on January 1st.  This is my third day.  So far I have lost 3 lbs.  My goal is to loose quickly but at a healthy rate so I can keep it off.  I have cleaned out all my cupboards and frig so that nothing is in the house to defeat me.  I am logging in workouts and meals regularly.  It has become like an addiction to get everything down and keep real good track of what I am doing.  Talk to you tomorrow.

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