A. Lynn
Saturday, January 9, 2010 at 11:35 AM filed under Diet & Nutrition postings
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Jan. 9th, 2010.
I hope this is what will WORK for me. I am 59 y/o and feel I shouldn't have to lose weight. But health reports say I would be much better off, if I
can lose weight.
I am a non- medicated Diabetic, I have to take medication for my high cholesterol, and medication for high blood pressure!
Getting set up for good, healthy eating habits is where I struggle.
I am NOT a pop drinker. But DO I like the junk food .
I am enjoying this site. The recipes are great, and being able to add them to my meal-planning is super!
