Almost Gave Up

67 F

A. Lynn

Saturday, January 9, 2010 at 11:35 AM filed under Diet & Nutrition postings
Jan. 9th, 2010.
 I hope this is what will WORK  for me.  I am 59 y/o and feel I shouldn't have to lose weight.  But health reports say I would be much better off, if I
can lose weight.
 I am a non- medicated Diabetic, I have to take medication for my high cholesterol, and medication for high blood pressure!
 Getting set up for  good, healthy eating habits is where I struggle.
I am NOT a pop drinker. But DO I like the junk food .
I am enjoying this site. The recipes are great, and being able to add them to my meal-planning is super!

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.