Almost Gave Up

LynnH
67 F
 Unrated

A. Lynn

 Unrated
Saturday, January 9, 2010 at 11:35 AM filed under Diet & Nutrition postings
Jan. 9th, 2010.
 I hope this is what will WORK  for me.  I am 59 y/o and feel I shouldn't have to lose weight.  But health reports say I would be much better off, if I
can lose weight.
 I am a non- medicated Diabetic, I have to take medication for my high cholesterol, and medication for high blood pressure!
 Getting set up for  good, healthy eating habits is where I struggle.
I am NOT a pop drinker. But DO I like the junk food .
I am enjoying this site. The recipes are great, and being able to add them to my meal-planning is super!


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