The Fitness Progress

GeoDad67
49 M , Northridge ,CA
 Rating: 4.0/5.0

First Week

 Rating: 5.0/5.0
Saturday, January 9, 2010 at 1:28 PM filed under Exercise & Fitness postings
Well, I have finished my first week and have lost a total of 3.5 pounds. at this rate I should be at my goal weight by September. I have made a promise to myself to get in the best shape of my life. By the end of this process I will have lost just under 50 lbs. Now if only I could get through my abs routine without wanting to barf.

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