The journey

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The first day

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Sunday, January 10, 2010 at 12:11 PM filed under Weight Loss postings
Today I start the long journey.
My new years resolution was to work less hours and as a result have more time for myself. I am not an overweight person but with my work and family I just have not given much time for myself. My running stopped and I have gained 4 lbs (not bad considering we just finished christmas).
At the moment I have an almightly cold which sparked me in many ways to find this website and start the road to better health. So I suppose for me my motivation is to eat better and be healthier. My mum is also developing age onset diabetes so that is also my motivation.
For all the people who use this site I apologise for publishing stuff that you may wonder why I did as I hit publish instead of save!
I am going to try and write to my diary each day and if I am still doing so by the end of the week then that will be my first achievement.

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