Kickin' the Habit

55 M
 Rating: 4.0/5.0

Second day

Tuesday, January 12, 2010 at 11:18 AM filed under Weight Loss postings
I find in general things are going really well. The diet and recipes are really handy, but things are much complicated by the fact that all ingredients are oriented on the US / Canada. Replacing individual ingredients of a meal is too much of a chore to be practical, I find. I might have to go back to my old strategy of eating until my calories for the day are used up. Hopefully I'll find some middle ground. The exercise suggestions are quite neat as well, even though they also required tweaking. I did the first weight training today, and it took me two hours, mainly because of the new exercises. I'm still not sure if I do them properly, but the videos should help with that. I could easily do the suggested level (weights) for most of them, but for some of them I really needed to reduce the level drastically (abs). But; my body (muscles) isn't hurting, and my tummy isn't rumbling... Upwards and onwards!
1 Comment (add) | Tags: diet, status, workout
Last comment by KristaKK on 1/12/2010 8:40 PM

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