Track it!

31 F

1st One

Wednesday, January 13, 2010 at 2:49 PM filed under Weight Loss postings

While I sit at work and think about things the more I realize I want to lose weight, I don't want to be lazy OR eat foods that make me feel crappy anymore. Unfortunately since today was unplanned it has been a HORRIBLE day if you think about the fat and calories i've consumed. I tracked it anyway.. I want to be able to see what I would eat before I started watching it. Hopefully it will show my progress in a positive light. With the lack of money, for healthier foods than Top Ramen for lunch, it will be a challenge to accomplish this. I am willing to try however so hopefully I will be able to get creative. The other challenge will be exercise without a gym membership. I don't have any at home equipment or weights but I DO have dogs that would love to go running everynight. I will use them to help me along and hopefully i'll find a weight substitution soon. Another thing I should look into is finding some DVD's that will help me with conditioning and strength.. Maybe I should make a check list.

I'll weigh in later today but just wanted to start this blog while I "feel" motivated (all being said while sitting behind a desk at work).

To Do:
- Create distance plan with dogs (walking/jogging)
- Find workout DVD's that are worth it
- Weigh in
- Make a food plan for a week at a time
- Make sure the food plan i'm starting is the right way to go.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.