bad day
Thursday, January 14, 2010 at 10:43 PM filed under Weight Loss postings
Well, had a very interesting learning day. Should have logged in my supper before I ate it so I could make some changes. Put me over my calories today but hopefully my walk will keep me at an even keel for tomorrow. This is such a learning process that I'm not going to beat myself up over it. I don't feel guilty and I have no regrets, just know that I won't be making pot roast again for a while.... lol. Here's to living healthy!
