Jan 17 2010
Sunday, January 17, 2010 at 3:22 PM filed under Weight Loss postings
I feel like I am writing to "Dear Diary". Kind of fun isn't it. Well today was a good day. We have stayed following our low fat diet. I know it is only the 4th day, but this site is so great. Been sitting her watching the kids in the neighborhood riding their bikes. Wishing I was one or just wishing I was flex enough to get on one. Time I tell my self and you will do it. LOL
We went to Lowe's today and decided to eat out at lunch. It was good thing that I just researched eating out their. It was wonderful . We had out Jared sandwich and instead of having chips we got apple slices. It was nice to go out and not feel guilty.
Been doing my exercise today. Well I call it that LOL. Got the vacuum out call that easy walking. Pulled the clothes out of the dryer, call that light weights. Still have to empty the dishwasher out haven't decided what to call that. But for real, I am going to the treadmill now and am going to walk on it for 15 minutes. I really am trying to get up to 20 minutes. Got to find a way I can walk on it use my computer. Wouldn't that make the time go fast. all for now sueyq
