Jim's Workout Journey

47 M

Day one is today!

Sunday, January 17, 2010 at 4:44 PM filed under Weight Loss postings
I turned 40 at the end of last year and have decided that I am tired of being tired and sick of having no energy.  I played football in high school and was always active with biking and working out in my 20's.  My 30's were a blur and I did not take good care of my health as I should have.  It all stops today.  I joined a Gym, picked a workout plan and am starting to eat healthy and live a different lifestyle.  My goal is to be 200 lbs and I am currently 6'3" and 310 lbs so I have a ways to go but I am positive that through hard work and discipline, I can reach my goals to a happier, healthier life. 
1 Comment (add) | Tags: health, Jim, workout
Last comment by catherine341 on 1/17/2010 4:57 PM

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