Loosing It!!!!

Keep up the good work...some of us are listening

Hi there, my name is Cate; I am trying to lose 40 lbs. Perhaps we can encourage each other. Congratulations on the 12 pounds! That is really great.

1) Congrats and welcome. 2) I'm with you on watching others eat the good stuff well, or so we all seem to think. By boyf is a builder so he need protein and fats and all that stuff while i get to chew on celery and carrots. Eventually it gets better. With more experience you'll find recipes that are healthy and actually have taste. If you need some hit me up and I pass some along. That brings me to my next point. 3) I'm with Kruizer (I beleive that's who said it). Make sure you have at least one cheat day a month or so. Because you will cave once then twice and before you know it your stuck in a land slide. Some prefer to have a very small amount when they crave me I prefer sette a specific day every month and look foward to my treat after all my hard work that month. 4) Keep up the good work.

Hi and welcome! This is a great site. I've found that logging what I eat makes me feel more accountable to the stuff I put in my body. It's great!

People that don't suffer from weight issues will never understand how important a website like this that free is to people like us.. keep up the good work. stick with it and don't forget to give yourself a treat now and then or you will eventually give into the snack attack.. good luck reaching your goal