A fresh start

62 F


Sunday, January 24, 2010 at 10:57 AM filed under Weight Loss postings
Well only one pound down .. but considerng i was baaaad for three days im still happy !! went out last night i think i managed to make wise choices as i tracked them when i got home,, i had to guess a little but found most of the nutritional info on line !! boy scary stuff when you start to read boston pizza menu info !!! fat and sodium are through the roof!! Some salads are worse than potatoes skins!!! any one having a tough time with sodium ? i dont think ive had one day where i'm not over , and i never actualy salt anything ..... have a wise choice day everyone!!

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