Jumping Jeannie

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 Rating: 5.0/5.0

Menu Dilemna

Wednesday, January 27, 2010 at 10:48 AM filed under Weight Loss postings
Went out to dinner with a friend last night.  Checked the online menu first so I knew what I could have and I stuck to it.   Pepper steak (lots of veggies..).  Ate 1/4 of the rice.  Had salad with balsamic - good.... but did ask for the bleu cheese... bad.  Had only 1 glass of cab sav....  not too bad.  I ate a piece of brown bread.  It was so good I ate the whole thing....

Always a challenge, this behavior modification. Watched the 'Biggest Loser' to get me motivated....

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