Jumping Jeannie

76 F
 Rating: 5.0/5.0

Menu Dilemna

Wednesday, January 27, 2010 at 10:48 AM filed under Weight Loss postings
Went out to dinner with a friend last night.  Checked the online menu first so I knew what I could have and I stuck to it.   Pepper steak (lots of veggies..).  Ate 1/4 of the rice.  Had salad with balsamic - good.... but did ask for the bleu cheese... bad.  Had only 1 glass of cab sav....  not too bad.  I ate a piece of brown bread.  It was so good I ate the whole thing....

Always a challenge, this behavior modification. Watched the 'Biggest Loser' to get me motivated....

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.