One Day at a Time
Wednesday, January 27, 2010 at 11:09 AM filed under Weight Loss postings
So today is day two of trying to be more aware of what's going in my mouth. I actually managed to get most of what I ate yesterday entered. This really is a first step for me since journaling is one of my downfalls. I think doing one thing consistently for a week at a time and then building on it will be a good start.
I thought about stopping and "driving thru" somewhere this morning on my way into work. I talked through it and managed to talk myself out of it. Way to go me!
I have a trip planned for the west coast in April. A mini goal I have is to try to shave off enough weight and inches by then to sit comfortably in the seats. Let's see how that goes.
Mama