losing weight

51 M ,NJ
 Rating: 5.0/5.0

sooooo far so good

Wednesday, January 27, 2010 at 2:09 PM filed under Weight Loss postings
so today i finally went back to the gym and i loved it. I did my usual cardio for 30min and did a circuit which gets all my body parts sore and i will continue this circuit for about 2weeks then i will start to isolate the muscles. Later on tonight i will get back on my treadmill and run again for 30min or who knows?  I just need to make this a part of my daily routine and i know i will see results.. keep up the good work all of you..

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