losing weight

49 M ,NJ
 Rating: 5.0/5.0

feeling good

Saturday, February 6, 2010 at 5:39 PM filed under Weight Loss postings
so i woke up thinking gym and it was 8am so i went got a great work out in ran for half an hour and did a circuit which hits all body parts at least 2 to 3 sets of 10 and i feel great...I am a little worried about tonight going out to eat dinner way under calorie intake as of now but when you eat and drink calories go through the roof so i will try to control the yager bombs..lol have a great day and work out if you havent allready done so.. DO IT....

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