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Well.. the weekend didn't go so well

Monday, February 8, 2010 at 6:30 PM filed under Diet & Nutrition postings
I had to work out a little harder today to make up for my "bad" weekend.  I was out at the coast with a couple of girl friends, and I over did it with my calorie intake... I gained about 5 lbs which I now need to lose just to get back to my starter weight.  I am hoping that been as I managed to put it on so fast, I can lose it just as fast, but time will tell.

In the meantime, I began my monday with my workout and have been eating much better today.
2 Comments (add)
Last comment by callaker on 3/3/2010 3:15 PM

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