A great workout!
Friday, February 12, 2010 at 4:03 PM filed under Exercise & Fitness postings
Today I learned I had muscles I never knew existed! My arms are a little tender when raised above my head and I'm still not feeling an energy increase yet. I did leg workout today. And here I thought I was stronger, but it seems I still need to build strength in these legs yet!. Looking forward to a weekend of rest and relaxation! Monday is Family day and I'm going to spend it accordingly. With my Family!
