one pound at a time

Hello to all my friends and fellow health seekers.   I haven't blogged or logged in here for a couple of weeks now,  but have still been on track.  Have lost 12 pounds now and finally starting to feel that in my clothing a little bit.   Still not enough for anyone else to notice, but that will come later.   Doing great with my calories,  and trying to get in some kind of exercise daily.   This is still one area I could really improve on.  Of course,  mother nature has given me endless opportunities to shovel lately,  so I am getting that much in.  the kids have really enjoyed hearing me say," don't touch that snow.  I'll shovel when I get home from work."   And I have to do it or I can't get in the driveway!.    Been having a lot of fun finding new recipes.  If you like chicken,  check out Balsamic Chicken on allrecipes.com.   It is realllyyy yummy!   I think it must be my new favorite food.    It's definately getting easier to make good food choices.   A week or so ago,  I stopped at gas station on my way to work and just knew I wanted a donut before I left there.   I went to the case,  looked them over, and found I really didn't want one.   I had no trouble at all walking away.  What a feeling of power!   I was walking on air the rest of the day.   Keep on pushing forward!