To grow, you must be willing to let your present and future be totally unlike your past. Your history is not your destiny.

47 F
 Rating: 4.5/5.0

Supercharged...On the road to a new way of life !!!

 Rating: 5.0/5.0
Friday, February 26, 2010 at 1:04 PM filed under Weight Loss postings
Whew.....the first week is almost over and i feel great! I have so much more energy and feel real good on the inside!I have a major sweet tooth and managed to conquer it very well this week. Just a few simple changes like adding soyanaise instead of mayonaise or by adding plain/vanilla yourt to a sandwich for extra sweetness(it was soooo good).Ocean spray has this instant flavoring for water called "White Peach",that i love so much. Also learning about food portions(I learned it by watching Docter Oz)and what food needs to be in the refrigerater! I am so green ,green,green.I incorporated a lot of green foods and i feel such a supercharge this week!!

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.