To grow, you must be willing to let your present and future be totally unlike your past. Your history is not your destiny.

zabeth11173
44 F
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Supercharged...On the road to a new way of life !!!

 Rating: 5.0/5.0
Friday, February 26, 2010 at 1:04 PM filed under Weight Loss postings
Whew.....the first week is almost over and i feel great! I have so much more energy and feel real good on the inside!I have a major sweet tooth and managed to conquer it very well this week. Just a few simple changes like adding soyanaise instead of mayonaise or by adding plain/vanilla yourt to a sandwich for extra sweetness(it was soooo good).Ocean spray has this instant flavoring for water called "White Peach",that i love so much. Also learning about food portions(I learned it by watching Docter Oz)and what food needs to be in the refrigerater! I am so green ,green,green.I incorporated a lot of green foods and i feel such a supercharge this week!!