Feeling the pain!!
Wednesday, March 3, 2010 at 8:27 AM filed under Weight Loss postings
I am The withdrawal symptoms people describe I feel it. I agitated, I feel hopeless, and I want to binge. I had a bad day at work yesterday and I all I wanted to do was eat but I did not.
I bought a new glucose machine and started tracking my sugar levels again. Hats off to me. Its only day 3 but that is an achievement for me. I did yoga last night for five minutes and that kicked my butt. Not giving up. This journey started because I need to be healthier for me, my kids, and my hubby. The jumpstart was that my best friend is getting married and I could not get into the brides' maid dress she wants me to wear.
I can do it. Be honest with yourself.