Bariatric By-pass surgery is just a tool

63 F ,KY
 Rating: 5.0/5.0

Today is an experiment....

Friday, March 5, 2010 at 9:24 AM filed under Weight Loss postings
Well, today is going to be an experiment for me.  I'd always heard that you should eat like a King in the morning, a Prince in the afternoon, and a Pauper at night.  There was also a story on Discovery Health about a women who did this very thing. She got up every morning and cooked a big "Dinner" for her family.  Of course it was dinner food and it took them time to get used to it, but she followed this rule and lost well over 100 pounds.  I've been finding myself hungry through out the day and I'm having a hard time controlling the hunger.  So.... today... I'm going to give this a try.  I've had a big breakfast (by my standards) and I'm going to see if it helps me get through my day.   Never know until you try!!!  With me luck!!
1 Comment (add)
Last comment by ldevany on 3/5/2010 10:34 AM

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.