Joy for the Journey

65 F


Monday, March 15, 2010 at 10:21 PM filed under Diet & Nutrition postings
Monday and I was to start exercising but I haven't I really need to get started . I am proud that I went to a big dinner and did not eat but rather waited came home and had a protein shake. Then I ate a normal dinner . This is good. Going to an eating event tomorrow I will plan ahead to do well. NO sugar. It is poison to me. I need to remember that. 275

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