i have bad eating habits
Wednesday, March 24, 2010 at 9:20 AM filed under General postings
Ive always have had bad eating habits. I dont eat breakfeast because I am either too lazy to do it or in general I just eat when I am hungry. And sometimes when I'm hungry won't be until late in the evening. Around 6 and then I'll eat a big meal before I go to sleep. Which is the worst thing to do. So mentally I really have to get myself to eat breakfeast, lunch, and dinner and i am craving snacks later on it should be a fruit or something. I know these things but I dont do them. So for the past few days although I still havent been eating breakfeast I try not to eat late at night. If i do I eat an orange or something. I do know more than anything (this is a mental thing, and I need to tell myself and apply myself to what i know i need to do.
Anyways hopefully im not the only one going through this