Don't dream it, be it

kokoko
45 F
 Rating: 2.0/5.0

2 & 1/2 months in...

 Unrated
Wednesday, March 24, 2010 at 5:08 PM filed under Diet & Nutrition postings
Well it's been a while since I last wrote in here, but all is very well.  I have lost nearly 20 pounds and haven't felt this good since I don't know when. 
I had to go to an allergist and discovered that I have a severe allergy to a fairly common preservative (sulphates), so that cut out alot of foods that I had allowed myself on my diet.  Great! 
After a day of feeling super-sorry for myself, I came up a new diet plan which allowed me a bit more calories with more options in my carbs, which I had kept to a bare, bare minimum and more protein to keep me feeling fuller longer.  After the initial adjustment, my food cravings have virtually diminished and I`m not food-tripping like crazy anymore (perhaps sub-consciously in fear of another allergic reaction).  
I now have to eat like a total hippy, but my skin has never looked better and I am actually moving into a Medium size (except for my bust, and hopefully that will begin soon!). 
I hope that all of you are doing great & staying strong!! xo

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.