joni's journal

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56 F
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diet is getting old!

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Thursday, March 25, 2010 at 10:58 PM filed under Diet & Nutrition postings
I have been dieting using fitclick and the awesome calorie counting!  I really love it!  It is so surprising how many calories are in things!  I really thought I ate almost nothing today, but when I added it up it was over 1000 calories!  I only ate an egg and a 2 slices of round loaf Italian bread (one with no butter), 2 cups of coffee with sugar and cream, 2 cookies, 2 oz cheese, 2 cups cooked veg.  for THE WHOLE DAY!  and it ads up to over 1000 calories, who would have thought??  I really really want to splurge and eat the bad for me stuff!  I am soooo tired of the same thing day after day.  I need to look up some low calorie recipies - and I mean really low!   I do not want to eat more than 300 - 350 calories per meal.    It is nice to be able to rant a bit.

I have lost a total of 17 1/2 pounds in the last 20 days, not too bad, I would say...

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