I got to do it all again

56 M

Thought I was doing good

Monday, March 29, 2010 at 11:43 PM filed under Diet & Nutrition postings
Had my yearly and my B/P was elivated Dock said my waight went up 10 lbs sence last year.
In order to avoid being medicated I have to go on a strict diet for at leist 2 weeks 1800 cal a day Im walking but think I need step it up a little still working on gioving up the pipe although he is more concernd with my B/P and waight at this point.
1 Comment (add)
Last comment by JudyMae on 3/30/2010 8:24 AM

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.