Breakin' Up is Hard to DO

no_photo
65 M
 Unrated

April 4

 Unrated
Sunday, April 4, 2010 at 11:05 PM filed under Diet & Nutrition postings
Easter Sunday was not the best day. Didn't eat in the morning so I could attend Mass (catholic). Came home ravenous but I was able to manage the consumption and stay on target for the meal. Problem was more about staying in the system for the day. Did a half-baked snack of raisins, chocolate chips, pecans, walnuts, dried fruit. It was in a bag and not from a store so I really had no clue on the nutrition so I guessed.

Dinner was good and I stayed within my proscribed caloric intake but I busted my fat %. Hungry makes a good cook so it is really important to stay on the meal plan with small manageable meals during the day.

I start my exercise monday and I'm ready to go.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.